🔥Break Free from Stress, Overthinking &
Hidden Mental Barriers

🔥 Eliminate Mental & Emotional Roadblocks.
Step Into a New Level of Growth & Success

Crag Young
  • Do you wake up feeling drained before the day even begins?

  • Struggling to detach from work stress and be present with your family?

  • Caught in overthinking, self doubt, and burnout, but don’t know why?

  • Losing sleep over things you can’t stop or control?

  • Feeling stuck, restless, and unsure of your next move?

  • Tired of putting out fires instead of actually thriving?

If this sounds familiar, you’re not alone. And you don’t have to figure it out on your own.

✨Get Out of Your Own Way,
And Step Into Your Full Potential


We help high-performing business owners break free from stress, burnout, & self-doubt, so they can scale their success without sacrificing themselves in the process.

  • Detach from stress and break free from burnout.

  • Eliminate overthinking and self doubt for good.

  • Master emotional resilience, so challenges no longer control you.

  • Step fully into your power, without fear, guilt, or hesitation.

  • Rewire limiting beliefs and unlearn the conditioning holding you back.

  • Reconnect deeply with yourself, your family, and your purpose.

  • Feel lighter, calmer, and fully in control.

  • Sleep better, think clearer, and thrive each day.

💡 You don’t need another mindset trick, you need deep transformation.

👉 It starts here.

Who I Work With

I work with high performing business owners who have achieved external success but feel trapped in burnout, overthinking, or emotional exhaustion.

You’re the person everyone turns to, yet deep down, you feel stuck, disconnected, and unsure how to move forward. You’ve built a business you’re proud of, but you’re ready to break through the stress, reclaim your clarity, and lead with confidence, without sacrificing yourself in the process.


I help you to:

  • Detach from stress and burnout so you can perform at your best.

  • Master emotional resilience and stop letting pressure control you.

  • Strengthen relationships with yourself, your loved ones, and your team.

  • Rewire deep mental patterns so success feels effortless, not exhausting.

  • Lead your business and life with clarity, purpose, and peace.


💡 Transformation starts from within.
When you upgrade your inner world, everything else follows.

Let's chat...

This isn’t just a step. It’s the breakthrough you’ve been waiting for. You’re here because you’ve achieved so much, yet something still feels off. Together, we’ll uncover what’s holding you back, reset the beliefs keeping you stuck, and reignite the clarity, balance, and purpose you’ve been searching for. It’s time to take back control and start living the life that truly fulfills you

Testimonials

See What Others Have Experienced

in their own words…

"Firstly thankyou so, so much for what you achieved for me and my family yesterday going forward given that Alan has passed away. No one else could have done what you did with as much interest and compassion in all the circumstances. I think meeting you was rather a soothing experience for Deb too. She and I seem to be working very well together since last night. It was a great move to get you to come down to Mullumbimby.

What a sense peace and serenity your work has provided for me - we have control now of all of Alan’s affairs, which is a huge relief given my geographic separation from his Studio and the “Deb” factor."

Cass

Wynnum, QLD

" I was introduced to Craig as part of a Meditation course I completed. Craig was my coach during this course and straight away I was drawn to his electric personality, I instantly felt safe with him and his knowledge in effortless meditation and life coaching was immediately on show. His immense passion for coaching is evident in how he communicates and how he utilises active listening skills. He has inspired me to follow my dream of helping people in the midfulness and wellbeing space."

Jay

Batemans Bay, NSW

"Intrinsic Living has been a game changer for me. Before discovering their coaching services, I couldn't seem to quiet my mind and get into a peaceful state. But with Craig's guidance, I have finally been able to find a sense of peace and clarity. Highly recommend!"

Lee

Broadbeach QLD

"The profound knowledge of Craig.....he just knows all the options..... it's so important, and that is what he believes in as well."

Tim

Burleigh Heads QLD

"I was skeptical about coaching and mindfulness before trying Intrinsic Living's coaching program, but Craig has completely changed my perspective. His approach is honest and down to earth, and he has helped me to finally find some relaxation in my hectic life. Go for it!"

Eddie
Broadbeach Waters

"The knowledge and experience shone through in the delivery. There was no hard sell, Craig understood what i needed."

Mike

Robina QLD

Meditation Australia
Certified Meditation Teacher - (Level 1 & 2)
Human Performance - Self Scence
Certified Inner Growth Coach
Rase Mentoring
Suicide Assist
Certified Breath Coach
Certified International Institute For Complementary Therapies Member
Intrinsic Living Logo


At Intrinsic Living®, we recognise the deep connection to Country and the spirit of reconciliation. We acknowledge the Yugambeh People, traditional custodians of the land on which we work and live, and pay our respects to Elders past, present, and emerging.

We are committed to inclusivity, respect, and co-existence , supporting all intersectional identities, including LGBTQIA+ communities, diverse cultural backgrounds, and individuals seeking growth and transformation.

💡If you value self mastery, authenticity, and a commitment to a better world, you belong here.

Address:

PO Box 1150,

Broadbeach, QLD 4218

Gold Coast, Australia

Connect:

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